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Nick Hadl
Dec 16, 20221 min read
Super Charge your Shoulders: Rotator cuff Exercises
For a lot of people, it is just a matter of knowing what to do. That is what this is for. If you are struggling with shoulder pain from...
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Nick Hadl
Dec 12, 20221 min read
Front of shoulder pain
Pickleball injuries fort worth
Massage medical shoulder pain
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Nick Hadl
Jun 10, 20222 min read
Stitch in the side- Hadl Massage
If you are a runner, you may have mouthed this phrase to someone as you hold your ribs. This is probably the most common issue for...
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Nick Hadl
May 11, 20222 min read
Magnesium for Muscle Recovery
WHAT IS IT AND WHY IS IT IMPORTANT? Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food...
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Nick Hadl
Feb 26, 20222 min read
Don’t be a slouch!
Thoracic mobility are two words that many of you may not be familiar with but as we sit for hours on a computer, your thoracic mobility...
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Nick Hadl
Nov 10, 20211 min read
Low cost Pain Reliever
From time to time, this natural pain reliever always comes up in conversation. We typically look to medicine or medical professionals or...
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Nick Hadl
Aug 30, 20211 min read
Leg tightness causing your lower back pain
By now, most of you may be familiar with the Psoas (one of your Primary Hip Flexors). The picture above, on the left hand side shows you...
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Nick Hadl
Jul 26, 20211 min read
Depression and massage benifits
There are many opinions on how to treat depression. The two techniques that I utilize the most are exercise and massage. Visit:...
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Nick Hadl
Jul 25, 20212 min read
Hydration and Rotator Cuff
Drink more water!!!! I like to write about what I see in the clinic on weekly basis. That way it feels more relevant to what is going on...
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Nick Hadl
Jul 9, 20212 min read
Back health: Easy to do at home routine.
You can probably relate to the image above to some degree. If I had to choose the most common issue that we work on at Hadl Clinical...
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Nick Hadl
Jun 24, 20212 min read
Foot Foundation issues and 1 year celebration!
We don't think much our feet unless they are hurting. Feet play a tremendous role in how your body functions. If the foot is off...
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Nick Hadl
Jun 14, 20211 min read
Your Bodysuit feel stuck?
Myofascial restrictions in the body can give you a sense that your skin is pulling every thing out. You have to delve into the connective...
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Nick Hadl
Jun 8, 20211 min read
Getting on your nerves! #nervegliding
how to stretch your sciatic nerve
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Nick Hadl
May 27, 20211 min read
Stop and Stretch.
Stretching is the most under used activity for the recreational athlete. Let's face it, stretching is boring. I don't have the time is...
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Nick Hadl
May 11, 20212 min read
2 hands are good, 4 hand are mind blowing!
We are announcing a New Signature Service. Morgan and Kathy are pleased to bring you the 4 hands Massage treatment. This treatment is the...
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Nick Hadl
Apr 23, 20212 min read
Create the HABIT of massage.
You may not typically think of massage as something that will help you on an on going basis. Most people tend to think of it as a luxury....
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Nick Hadl
Apr 16, 20211 min read
How to accomplish Flexibility like a professional dancer.
Many of us miss the keys to stretching because truth be told, many professionals are not properly educated in it. Your best examples of...
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Nick Hadl
Apr 12, 20212 min read
Mother's Day Tribute
Mother’s Day is just around the corner. As everyone gets ready for it, buying their gift cards, presents, and cards, I’m reminded just...
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Nick Hadl
Mar 24, 20211 min read
Crick in the Neck!
We get this one quite a bit (Stiff neck). Whether you sleep in the wrong position or physical activity moves something out of place. This...
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