The Benefits of Sinus Surgery and Lymphatic Drainage for Optimal Recovery
post nasal surgery relief
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Nick Hadl
Oct 226 min read
What is Fascia and Why Do I Need to Stretch Mine?
what is fascia and why do you need to stretch it.
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Nick Hadl
Oct 95 min read
Stretches for the Serratus Anterior: The Neck and shoulder pain muscle
neck and shoulder pain stretches
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Nick Hadl
Oct 21 min read
Top 5 stretches for relieving frozen shoulder (adhesive capsulitis):
Top 5 stretches for frozen shoulder
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Nick Hadl
Sep 185 min read
Carpal Tunnel Syndrome: Massage Treatment and Exercises
We can help your carpal tunnel
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Nick Hadl
Jul 174 min read
Workout routine: Lower back exercises for back pain.
Full workout for lower back pain
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Nick Hadl
May 214 min read
Unlock Relief from TMJ Pain: The Power of Massaging Your Masseter and Temporalis Muscles
Fix your own tmj
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Nick Hadl
May 83 min read
Hip Flexor back pain? 3 exercises to help
Weak hip flexors equal back pain
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Nick Hadl
Apr 244 min read
Unlocking Mobility in the Cervicothoracic Junction: Top 3 Exercises
Exercise the neck
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Nick Hadl
Apr 247 min read
Neck and Shoulder pain? Addressing the CT Junction: How Hadl Clinical Bodywork's Approach Can Help
Neck pain and massage
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Nick Hadl
Apr 233 min read
Hadl Clinical Bodyworks Massage philosophy
Massage for injuries
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Nick Hadl
Apr 182 min read
Front of shoulder pain or Anterior Shoulder impingement. Fix it now.
Front of shoulder pain? We got you.
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Nick Hadl
Apr 101 min read
sternocleidomastoid..... headache muscle
Eliminate headache in seconds
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Nick Hadl
Mar 131 min read
Top 2 DIY trigger points releases for pain in Shoulders and Neck
I always tell people that my job is easy. The hardest part is knowing where to push and how long to hold the pressure. In our massage...
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Nick Hadl
Feb 162 min read
Tight Hamstrings? How to loosen your hamstrings
Stretching not helping your Hamstrings?
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Nick Hadl
Jan 221 min read
Rounded shoulders?.... Sad Sarratus! Read more.
At HCB we enjoy teaching you to better understand the cause of your pain. The Serratus Anterior muscle is often overlooked and...
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Nick Hadl
Nov 7, 20231 min read
Bodywork or massage?
Why is bodywork better than massage?
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Nick Hadl
Nov 6, 20232 min read
iPhone neck: What it is and how to fix it
This may sound like a fake condition but we at Hadl Clinical Bodywork, are see a sharp rise neck pain. iPhone neck is a common condition...
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Nick Hadl
Oct 8, 20191 min read
Lower body stretch routine.
Full lower body stretch routine
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