Nick Hadl5 days ago4 min readX- marks the spot Unlocking Relief: A Guide to Releasing Trigger Points in the Trapezius, Rotator Cuff, and Latissimus DorsiQuick fix for the neck, shoulders and back. Just Press and hold.
Nick HadlJul 12, 20232 min readNeck and shoulder reliefDo you often experience tension and tightness in your upper trapezius muscles? The upper traps, located at the back of your neck and...
