top of page
Nick Hadl
Apr 24, 20244 min read
Unlocking Mobility in the Cervicothoracic Junction: Top 3 Exercises
Exercise the neck
451 views0 comments
Nick Hadl
Apr 24, 20247 min read
Neck and Shoulder pain? Addressing the CT Junction: How Hadl Clinical Bodywork's Approach Can Help
Neck pain and massage
43 views0 comments
Nick Hadl
Mar 13, 20241 min read
Top 2 DIY trigger points releases for pain in Shoulders and Neck
I always tell people that my job is easy. The hardest part is knowing where to push and how long to hold the pressure. In our massage...
86 views0 comments
Nick Hadl
Jan 22, 20241 min read
Rounded shoulders?.... Sad Sarratus! Read more.
At HCB we enjoy teaching you to better understand the cause of your pain. The Serratus Anterior muscle is often overlooked and...
34 views0 comments
Nick Hadl
Nov 6, 20232 min read
iPhone neck: What it is and how to fix it
This may sound like a fake condition but we at Hadl Clinical Bodywork, are see a sharp rise neck pain. iPhone neck is a common condition...
51 views0 comments
bottom of page