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Nick Hadl
Apr 244 min read
Unlocking Mobility in the Cervicothoracic Junction: Top 3 Exercises
Exercise the neck
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Nick Hadl
Apr 247 min read
Neck and Shoulder pain? Addressing the CT Junction: How Hadl Clinical Bodywork's Approach Can Help
Neck pain and massage
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Nick Hadl
Mar 131 min read
Top 2 DIY trigger points releases for pain in Shoulders and Neck
I always tell people that my job is easy. The hardest part is knowing where to push and how long to hold the pressure. In our massage...
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Nick Hadl
Jan 221 min read
Rounded shoulders?.... Sad Sarratus! Read more.
At HCB we enjoy teaching you to better understand the cause of your pain. The Serratus Anterior muscle is often overlooked and...
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Nick Hadl
Nov 6, 20232 min read
iPhone neck: What it is and how to fix it
This may sound like a fake condition but we at Hadl Clinical Bodywork, are see a sharp rise neck pain. iPhone neck is a common condition...
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