Do you feel pain on the front of your shoulder???
This is typically referred to as a anterior shoulder impingement. From a massage standpoint, it is pretty easy to work with. The idea is to loosen up all the muscles that attachon the front side of the shoulder. It usually feels better after 1 30 minute session. You may have to add some exercises to your routine.
This is a typical injury for baseball, tennis, pickleball player. Again this is not a hard fix. Come on in for an assessment! Use the test us out massage.
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